Balance Me Pilates is a great way to maintain the balance and improved postural alignment achieved via Bowen Therapy.
At Balance Me we strengthen core muscles, increase flexibility and balance the body bringing about an increased awareness of posture.
Group Pilates Classes
Our Community Classes are term based and suitable for clients who are either new to Pilates or clients who have previous Pilates experience.
After mastering the beginner level exercises you can safely graduate to the more challenging progressions that are offered during our Group Mat Classes. These progressions are introduced along with equipment such as flex-bands, fitness circles, stability balls, weights and massage balls. Exercises can be modified to suit your needs in a supportive and friendly environment.
All Group Pilates clients receive pre-recorded Online Pilates classes for the duration of the term. This ensures you can work-out at home under the guidance of Balance Me as often as you like.
Group Pilates Class Pricing
10 Week Term – $260
Includes online class access
On Demand
On demand classes are ideal for clients who cannot commit to weekly Group Classes or clients who prefer to work out in the comfort of their homes. Click the On Demand Tab in the menu to browse over 90 classes on offer.
FAQ’s about Pilates can be found here.
GROUP PILATES TIMETABLE
Tuesday: 5:30pm (Glenview)
Wednesday: 12:30pm (Ruakura)
Thursday: 6:30pm (Melville)
Friday: 9:00am (Melville)
