Our modern, busy lives cause our nervous system to be in a constant fight or flight state. In general we find that we are more anxious and stressed and our bodies do not get the rest or relaxation required to heal issues and injuries.
At Balance Me, Bowen Therapy is used to gently encourage your body into a balanced rest and recover mode to enable your body to naturally begin to repair itself. After the first balancing session, follow up Bowen Therapy will treat specific areas of concern.
Bowen Therapy helps to balance the nervous system and release fascial tension. Fascia is the connective tissue that encloses and separates muscles, organs and the circulatory and lymphatic systems. Bowen Therapy is a series of rolling movements using fingers or thumbs to gently work this fascia which responds well to light touch.
Find out more about Bowen Therapy here.
If you are new to Bowen Therapy, Balance Me recommends the ‘Balance Me Completely’ Package. This package is a cost effective way to incorporate both Bowen Therapy and Pilates into your weekly routine which will help to accelerate your journey to wellness.
Bowen Therapy can be considered for:
- Back pain and sciatica
- Digestive and bowel problems
- Migraines and headaches
- Sleep disorders
- Emotional stress and anxiety
- Earache and TMJ problems
- Fibromyalgia and chronic fatigue
- Hip, knee, ankle and foot problems
- Menstrual and hormone irregularities
- Neck and shoulder problems
- Groin pain and pelvic pain
- Sleep disorders
- Respiratory problems, hay-fever and sinus problems
- Sports and other traumatic injuries
- Carpal tunnel, tennis elbow and golfers elbow
- Infertility
- Babies: colic & reflux
* Bowen Therapy technique is never a substitute for conventional medicine, diagnosis or treatment.
Bowen Therapy Prices
Adult (17+) $105/session
Child (3-16) $88/session
Baby (0-2) $55/session
