{"id":10,"date":"2018-02-25T08:47:59","date_gmt":"2018-02-25T08:47:59","guid":{"rendered":"http:\/\/103.42.110.35\/~wwwbalancemeco\/?page_id=10"},"modified":"2024-03-23T01:21:39","modified_gmt":"2024-03-23T01:21:39","slug":"bowen-therapy","status":"publish","type":"page","link":"https:\/\/balanceme.co.nz\/bowen-therapy\/","title":{"rendered":"Bowen Therapy"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><span style=\"color: #000000;\">Our modern, busy lives cause our nervous system to be in a constant fight or flight state. In general we find that we are more anxious and stressed and our bodies do not get the rest or relaxation required to heal issues and injuries.<\/span><\/p>\n<p><span style=\"color: #000000;\">At Balance Me, Bowen Therapy is used to gently encourage your body into a balanced rest and recover mode to enable your body to naturally begin to repair itself. After the first balancing session, follow up Bowen Therapy will treat specific areas of concern.<\/span><\/p>\n<p><span style=\"color: #000000;\">Bowen Therapy helps to balance the nervous system and release fascial tension. Fascia is the connective tissue that encloses and separates muscles, organs and the circulatory and lymphatic systems. Bowen Therapy is a series of rolling movements using fingers or thumbs to gently work this fascia which responds well to light touch.<\/span><\/p>\n<p><span style=\"color: #000000;\">Find out more about Bowen Therapy<\/span> <span style=\"color: #33cccc;\"><strong><a style=\"color: #33cccc;\" href=\"https:\/\/balanceme.co.nz\/bowen-therapy-faqs\/\">here<\/a><\/strong>.<\/span><\/p>\n<p><span style=\"color: #000000;\">If you are new to Bowen Therapy, Balance Me recommends the \u2018Balance Me Completely\u2019 Package.\u00a0 This package is a cost effective way to incorporate both Bowen Therapy and Pilates into your weekly routine which will help to accelerate your journey to wellness.<\/span><\/p>\n<p><span style=\"color: #000000;\">Bowen Therapy can be considered for:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Back pain and sciatica<\/span><\/li>\n<li><span style=\"color: #000000;\">Digestive and bowel problems<\/span><\/li>\n<li><span style=\"color: #000000;\">Migraines and headaches<\/span><\/li>\n<li><span style=\"color: #000000;\">Sleep disorders<\/span><\/li>\n<li><span style=\"color: #000000;\">Emotional stress and anxiety<\/span><\/li>\n<li><span style=\"color: #000000;\">Earache and TMJ problems<\/span><\/li>\n<li><span style=\"color: #000000;\">Fibromyalgia and chronic fatigue<\/span><\/li>\n<li><span style=\"color: #000000;\">Hip, knee, ankle and foot problems<\/span><\/li>\n<li><span style=\"color: #000000;\">Menstrual and hormone irregularities<\/span><\/li>\n<li><span style=\"color: #000000;\">Neck and shoulder problems<\/span><\/li>\n<li><span style=\"color: #000000;\">Groin pain and pelvic pain<\/span><\/li>\n<li><span style=\"color: #000000;\">Sleep disorders<\/span><\/li>\n<li><span style=\"color: #000000;\">Respiratory problems, hay-fever and sinus problems<\/span><\/li>\n<li><span style=\"color: #000000;\">Sports and other traumatic injuries<\/span><\/li>\n<li><span style=\"color: #000000;\">Carpal tunnel, tennis elbow and golfers elbow<\/span><\/li>\n<li><span style=\"color: #000000;\">Infertility<\/span><\/li>\n<li><span style=\"color: #000000;\">Babies: colic &amp; reflux<\/span><\/li>\n<\/ul>\n<p style=\"margin: 0cm 0cm 21.0pt 0cm;\"><span style=\"color: #000000;\"><em>* Bowen Therapy technique is never a substitute for conventional medicine, diagnosis or treatment.<\/em><\/span><\/p>\n<p><span style=\"color: #33cccc;\"><strong>Bowen Therapy Prices<\/strong><\/span><br \/><span style=\"color: #000000;\">Adult (17+) $99\/session\u00a0<\/span><br \/><span style=\"color: #000000;\">Child (3-16) $82\/session<\/span><br \/><span style=\"color: #000000;\">Baby (0-2) $55\/session<\/span><\/p>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"423\" height=\"640\" src=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-1.jpg\" alt=\"\" class=\"wp-image-877\" srcset=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-1.jpg 423w, https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-1-198x300.jpg 198w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"423\" height=\"640\" src=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-2.jpg\" alt=\"\" class=\"wp-image-878\" srcset=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-2.jpg 423w, https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-2-198x300.jpg 198w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"423\" height=\"640\" src=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-3.jpg\" alt=\"\" class=\"wp-image-879\" srcset=\"https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-3.jpg 423w, https:\/\/balanceme.co.nz\/wp-content\/uploads\/2021\/10\/Balance-Me_Bowen-Therapy-3-198x300.jpg 198w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our modern, busy lives cause our nervous system to be in a constant fight or flight state. In general we find that we are more anxious and stressed and our bodies do not get the rest or relaxation required to heal issues and injuries. At Balance Me, Bowen Therapy is used to gently encourage your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":535,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"qubely_global_settings":"","qubely_interactions":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bowen Therapy - Balance Me - Pilates Classes Hamilton - Bowen Therapy Hamilton<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balanceme.co.nz\/bowen-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bowen Therapy - Balance Me - Pilates Classes Hamilton - Bowen Therapy Hamilton\" \/>\n<meta property=\"og:description\" content=\"Our modern, busy lives cause our nervous system to be in a constant fight or flight state. 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