You will need to provide your own Pilates Mat (10-15 mm thick) and a small towel to place under your head if needed. Wear comfortable clothing (including socks) that you can move freely in.
Balance Me - Pilates Classes Hamilton - Bowen Therapy Hamilton
BALANCE ME is a boutique health business based in Hamilton, specialising in Bowen Therapy and Pilates. We run regular Pilates Classes in Hamilton as well as private Bowen Therapy sessions in Hamilton, New Zealand.