You will be asked about your health history, and will lie (fully clothed) on a massage table, or be seated in a chair. There will be a short break between each set of movements to allow the nervous system to respond before moving to another area.
Balance Me - Pilates Classes Hamilton - Bowen Therapy Hamilton
BALANCE ME is a boutique health business based in Hamilton, specialising in Bowen Therapy and Pilates. We run regular Pilates Classes in Hamilton as well as private Bowen Therapy sessions in Hamilton, New Zealand.