Most people describe a deep sense of relaxation during and after a session. Your body should respond quickly to the light touch, shifting your nervous system from “flight or fight” mode to “rest and repair” mode.
Balance Me - Pilates Classes Hamilton - Bowen Therapy Hamilton
BALANCE ME is a boutique health business based in Hamilton, specialising in Bowen Therapy and Pilates. We run regular Pilates Classes in Hamilton as well as private Bowen Therapy sessions in Hamilton, New Zealand.